Kicking Instructional DVD
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| All rights reserved. |
Kicking with Sifu Roper will add power,
flexibility, speed, and accuracy to your kicks.
The kicking maneuver is preceded by a
stance base. Power is torque on x and y
axis. Speed is developed by pressing the
step and using the earth as a bouncing
trampoline. Instructions from Sifu Roper will
help you determine sensible reactions to
multiple attacks. Kicking is an excellent
cardio workout for improving health.
This instructional DVD includes step by step
instructions to the 28 kicks of the Roper
School curriculum.
flexibility, speed, and accuracy to your kicks.
The kicking maneuver is preceded by a
stance base. Power is torque on x and y
axis. Speed is developed by pressing the
step and using the earth as a bouncing
trampoline. Instructions from Sifu Roper will
help you determine sensible reactions to
multiple attacks. Kicking is an excellent
cardio workout for improving health.
This instructional DVD includes step by step
instructions to the 28 kicks of the Roper
School curriculum.
